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Pregnancy Self Care Audit

Pregnancy Self Care Audit

Fancy doing a little audit of your pregnancy self-care? This is a diagram I put together for my class and it helps you zoom in a little on yourself...
PREPARING FOR A POSITIVE BIRTH DURING LOCKDOWN.

PREPARING FOR A POSITIVE BIRTH DURING LOCKDOWN.

This blog is written with the intention of helping pregnant women and their birth partners take back a chunk of control for themselves in the curre...
Birth Plan? How about the Pre-Birth Plan?!

Birth Plan? How about the Pre-Birth Plan?!

In my role as a Hypnobirthing teacher, the couples I teach hear a lot about the importance of writing a birth plan BUT I also always encourage th...
My Mama Blessing

My Mama Blessing

On the 14th of May I woke up very EXCITED. After organising parties for other members of my family over the last few weeks and generally being su...