How your birth environment can help you have the BEST birth
Today's 5 minutes is all about BIRTH ENVIRONMENT and how taking control of this can make the hugest difference. Planning your birth environment is actually really fun as well as super helpful.
So many people fear birth or feel anxious about it (which is so normal). But once you begin to understand it and realise there is SO MUCH you can do to help yourself, then that fear begins to fade and your confidence will build.
Hit play below and let's go! You are going to need a pen and paper for this one so grab one first.