Positive Affirmations for New Parents

Well done you INCREDIBLE human, you did it! Welcome to parenting. Sometimes it can feel like a lot, but that is ok. These affirmations will help soothe you and remind you that you absolutely can do this. Pop them on whenever you need a little boost. You got this. 
(Remember, you can still use your anchors post-birth and your Birth Blend is totally baby safe).

Download the relaxation by clicking here, or just listen below by pressing play: