How to build your self-belief and navigate the NHS
Today's 5 minutes is just so important. To have your positive birth, it is just so vital that you BELIEVE you can do it. Having a strong sense of self-belief running through you makes the hugest difference to you persevering when perhaps things get a bit tough. Today I'm sharing an awesome technique to help you build that all-important confidence.
But I don't stop there.
(The problem is I want to tell you SO MUCH!) I also teach you about the NHS and how learning to navigate it is absolutely key.
I'd grab a pen and paper for the first activity before you press play.
Let's do this!