How to build your self-belief and navigate the NHS

Today's 5 minutes is just so important. To have your positive birth, it is just so vital that you BELIEVE you can do it. Having a strong sense of self-belief running through you makes the hugest difference to you persevering when perhaps things get a bit tough. Today I'm sharing an awesome technique to help you build that all-important confidence.

But I don't stop there.

(The problem is I want to tell you SO MUCH!) I also teach you about the NHS and how learning to navigate it is absolutely key.

I'd grab a pen and paper for the first activity before you press play.

Let's do this!

So what now? I hope you have gained SO MUCH from these five days and can truly see the value of preparing for your birth. The power is totally in your hands.

I would absolutely LOVE to continue to support you in your birth preparation. I have only 5* reviews and am recommended by midwives so I promise you, you are in very safe hands!

Ways of continuing to work with me and making your birth awesome ...

You can complete a full Hypnobirthing course by following my handbook and digital course or if you prefer to learn in person (with me live!) , I run group and private sessions in Chelmsford, Essex and on zoom. You can find out all about them below. Any questions?! (I love questions!) ask away ...

You got this.
Linda xx
Ps: you have ABSOLUTELY got this.