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Pregnancy Self Care Audit
Fancy doing a little audit of your pregnancy self-care? This is a diagram I put together for my class and it helps you zoom in a little on yourself. . . In a nutshell self car...
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Continue shoppingBirth can seem like a scary prospect but as an expert Hypnobirthing teacher, I am here to help with this. Having taught Hypnobirthing to over 1000 pregnant people and their partners since 2013 and having had three Hypnobirths of my own, I will provide you with the knowledge, skills and confidence to achieve your own amazing and positive birth.
Your positive birth
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Learn how your body works in labour so you can work with it.
Learn practical techniques that you and your birth partner can do during your pregnancy and labour to make birth calm and positive.
Feel totally birth ready – ditch any fear and get excited instead.